價格：免費
更新日期：2020-06-08
檔案大小：62.9 MB
目前版本：1.2.1
版本需求：系統需求：iOS 10.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Better is a powerful mental health app that gives you all the information you need for a better life and better sleep.
It’s made by leading mental health experts who provide the ongoing mind and sleep audios.
A unique ‘Emotional needs check’ asks 20 questions about your emotional and physical wellbeing. It only takes a couple minutes to complete. Then you get a ‘Wellbeing score’ detailing areas that need attention to make your life better.
Gain a deep understanding of your own real emotional needs, find out where your needs are being met, but importantly discover the ways in which you can better your resilience, wellbeing, health and happiness.
Try all the features including new weekly mind and sleep therapies by leading mental health experts.
- Emotional needs check + Wellbeing tracker
- Weekly mental health audio therapies
- Weekly sleep better audios
- Talk to 3 important people in your life
- Guided 20-minute walking audio
- Calm your breathing audio
- Quick access to qualified therapists
1 MONTH FREE TRIAL
Then only £4.99/month
or £49.99/year
Get Better now.